Counseling Services
Holistic Therapy for clients who might….
Constant intense feelings can make it hard to navigate daily life, leaving you overwhelmed and uncertain.
Mental exhaustion can drain your energy and motivation, making it difficult to focus, connect, or find joy in everyday tasks.
Feeling disconnected from your own body can create a sense of detachment, leaving you out of sync with your emotions and physical self.
Difficulty controlling impulses can lead to actions you may later regret, impacting relationships, decision-making, and personal well-being.
An uncertain relationship with alcohol or substances, or struggling with addiction, can create feelings of shame and loss of control, making it hard to break free from harmful patterns.
Constant worry over the future or ruminations over the past can hijack your brain and keep you from living fully in the present.
With or without associated trauma or abuse, sexual challenges can leave you feeling vulnerable.
Stress between partners can dramatically affect each person’s well-being. A third party can help couples navigate challenges and reach greater understanding.
- You’re not crazy, broken, or worthless. You’re just overwhelmed by some very powerful, bossy, and loud feelings.
- Most of it is not your fault. The parts that are will be far less threatening the moment they are brought into the light.
- You are far from alone. Your circumstance is unique, but suffering is not. There is help available; you don't need to continue sitting in pain.
Working Hours
- Mon - Friday : 9.00 A.M. - 5.00 P.M.
- one weekend per month
- 7:00 am sessions upon request